Welcome to Dittmar Fitness and Health! As you take a look around, you’ll see that my joy comes from helping people feel better, whether it’s in person or virtually, through personal training or health coaching.
Thank you for being here!
A PERSONAL MESSAGE FROM LISA
WAYS TO TRAIN WITH ME
Whether you're looking for personalized coaching, structured workouts you can follow at home, or a supportive local fitness community in Summerville, there’s an option designed to meet you where you are.
AT-HOME PROGRAMS
MEMBERSHIPS
PERSONAL TRAINING
LOCAL CLASSES
Meet your Trainer
“Hi and welcome! I'm Lisa, and I love sharing all things fitness and health! I'm a Certified Personal Trainer and Holistic Health Coach with a background in healthcare. I feel that a big part of my purpose in life is to help you get strong, feel capable and be confident.
Here you'll find workout programs for home and the gym, recipes that support your wellness goals and education on all things fitness and health. I hope you feel motivated as you take a look. Enjoy!”
